Punching Bag with Stand - Heavy Duty Boxing Speed Reflex Skill Training, Freestanding Adjustable Height, Suitable for Adults and Kids Bag Boxing Ball

Using our support sandbag will not only help you improve your boxing, kicking and striking skills and posture, but also improve your reaction ability, hand-eye coordination, footwork, and of course, it can also bring you powerful cardiopulmonary function and core strength training. Material: PU+steel+ABS Color: black Number of suction cups: 12 Adjustable height: 1.2m~1.6m Base length: 40cm Weight: 15.3KG Applicable floor materials: tiles, bricks, wooden floors, concrete floors, etc. A packaging content: boxing speed trainer*1+pump*1+wrench*1+screw*1 B packaging content: boxing speed trainer*1+pump*1+wrench*1+screw*1+half-finger boxing gloves*1

• High-performance base design: Our sandbags have 12 strong suction cups under the square steel base to prevent the base from moving. Suitable for all flat and smooth floors in the home and office
• 360° rotating rod: The rotating rod can swing 360 degrees horizontally, which is very suitable for dodging practice. The flexible 360-degree rotating rod can exercise your arm and leg muscles, help you exercise, improve coordination and reaction speed, etc.
• Boxing ball material: The surface of the inflatable boxing ball is made of high-density PU leather, and four layers of thickened PU protection are adopted to prevent bursting, which effectively improves resistance. Stainless steel strong spring
• Multi-purpose: Boxing can not only exercise arm muscles, but also lose weight and release tension after a whole day of work. Speed ball exercises your coordination and reaction speed, and long-term training shapes your perfect lines
• Adjustable height: Our sandbags are equipped with an adjustment valve with an adjustment range of 120-160 cm, which allows you to freely adjust the height of the sandbag. The spring on the rod allows the sandbag to bounce faster.